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	Podcast:		Ask the RD
	Episode:		Your Guide to Keto Fasting, with Dr. Joseph Mercola
	Category:		Health
	Duration:		00:53:33
	Publish Date:		2019-04-30 15:00:34
	Description:		Keto fasting combines a very-low-carb diet with intermittent periods of fasting—and it has the potential to improve your sleep, cell regeneration, and gut health. Find out more about this lifestyle in this episode of RHR. The post Your Guide to Keto Fasting, with Dr. Joseph Mercola appeared first on Chris Kresser.
	Total Play:		0

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