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Podcast: Ask the RD
Episode:

Ask the RD: Adrenal Fatigue
Category: Health
Duration: 00:51:33
Publish Date: 2013-10-22 10:00:59
Description:

Join Kelsey Marksteiner, MS, RD and Laura Schoenfeld, MPH, RD, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals. The content on this show reflects the opinion of Kelsey and Laura and does not represent the opinions of Chris Kresser, who has not reviewed the content of this podcast. Have a question for our nutritionists? Submit it here. This week in our first ever Ask the RD podcast, we're focusing on adrenal fatigue. We've received a lot of questions about this topic so we're going to try to condense it into one podcast. We have two major questions that have come up frequently that Kelsey will be addressing in this podcast:
  1. What is adrenal fatigue and how do you get it?
  2. What are the dietary recommendations for treating adrenal fatigue?
[powerpress] ATRD_L_KAbout Laura: Laura is a Registered Dietitian with a Master's degree in Public Health from UNC Chapel Hill. She has been a content manager for ChrisKresser.com since 2011. She is passionate about making traditional diets healthful and accessible for all her clients. You can learn more about Laura by checking out her blog or visiting her on Facebook. About Kelsey: Kelsey is a Registered Dietitian with a Master's degree in Human Nutrition and Functional Medicine. She works in private practice and recommends individualized dietary therapy focusing on biologically appropriate diet principles to aid her clients in losing weight, gaining energy, and pursuing continued health.  You can learn more about Kelsey on her staff bio page, or by visiting her website. Join her newsletter here!

TRANSCRIPT

Thanks to Andy Brown for volunteering to transcribe this episode! LAURA: Hi everyone. Welcome to the first episode of Ask the RD. I’m Laura, and I am a Graduate Student at UNC Chapel Hill, studying public health and nutrition, and I’ll have my RD at the end of 2013. KELSEY: And I’m Kelsey, a registered dietician in private practice specializing in whole food and ancestral diets.
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