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Home > Ask the RD > Ask the RD: How to Make “Smart” Resolutions
Podcast: Ask the RD
Episode:

Ask the RD: How to Make “Smart” Resolutions
Category: Health
Duration: 01:02:03
Publish Date: 2014-01-01 03:00:00
Description:

Join Kelsey Marksteiner, MS, RD and Laura Schoenfeld, MPH, RD, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals. The content on this show reflects the opinion of Kelsey and Laura and does not represent the opinions of Chris Kresser, who has not reviewed the content of this podcast. Have a question for our nutritionists? Submit it here. Happy New Year, everyone! We're back from a short hiatus. Laura and Kelsey will be addressing the following topic in this podcast:
  1. How do I make a health-focused New Years Resolution that will stick?
[powerpress] Links Discussed: ATRD_L_KAbout Laura: Laura is a Registered Dietitian with Master's degree in Public Health from UNC Chapel Hill. She has been a content manager for ChrisKresser.com since 2011. She is passionate about making traditional diets healthful and accessible for all her clients. You can learn more about Laura by checking out her blog or visiting her on Facebook. About Kelsey: Kelsey is a Registered Dietitian with a Master's degree in Human Nutrition and Functional Medicine. She works in private practice and recommends individualized dietary therapy focusing on biologically appropriate diet principles to aid her clients in losing weight, gaining energy,
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