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Home > Ask a Cycling Coach - TrainerRoad Podcast > Ask a Cycling Coach: 95 – TrainerRoad Podcast
Podcast: Ask a Cycling Coach - TrainerRoad Podcast
Episode:

Ask a Cycling Coach: 95 – TrainerRoad Podcast
Category: Sports & Recreation
Duration: 01:02:41
Publish Date: 2017-05-15 19:00:00
Description: • How to train for criteriums • The best way to train for cyclocross • How to pace a long time trial or bike split • Does riding the trainer cause unique injuries • How to mix low-volume and high-volume training plans • What the coaches look for in their power files • Aerodynamic advantages for triathlon • How to use road shoes in triathlon • Nate, Chad and Jonathan's TT challenge • Are cool downs beneficial?
Total Play: 0

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