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Home > Ask The Low-Carb Experts > 11: 'Saturated Fat Is Good For You?' | Dr. Jeff Volek
Podcast: Ask The Low-Carb Experts
Episode:

11: 'Saturated Fat Is Good For You?' | Dr. Jeff Volek
Category: Health
Duration: 01:36:36
Publish Date: 2012-03-30 00:00:00
Description: AIR DATE: March 29, 2012 at 7PM ETFEATURED EXPERT: Dr. Jeff VolekFEATURED TOPIC:“Saturated Fat Is Good For You?” Researcher and associate professor of kinesiology at the University of Connecticut Dr. Jeff Volek is one of the world's renowned experts in exercise, nutrition, weight loss and low-carb diets today. He is the author of a number of popular books addressing these subjects, including Men's Health TNT Diet, co-author of The New Atkins For A New You with Dr. Stephen Phinney and Dr. Eric Westman and most recently The Art and Science of Low Carbohydrate Living in 2011 with Dr. Phinney. I interviewed Dr. Volek in Episode 236 of "The Livin' La Vida Low-Carb Show" podcast and I've personally heard him lecture at various obesity conferences over the years. He will be joining us on The 5th Annual Low-Carb Cruise in May 2012, but we are pleased to have him joining us to discuss a subject he has studied thoroughly over the past few years. Saturated fat is arguably the most misunderstood and maligned real food in the history of mankind and Dr. Volek can answer any and all questions you may have about how it impacts you metabolically. He is a real expert that we are privileged to have addressing this very important topic! If you have any questions about saturated fat that you would like Dr. Jeff Volek to address, then feel free to send it to me by 3PM ET this Thursday afternoon at AskTheLowCarbExperts@gmail.com. Or you can ask your question LIVE on my show by calling (712) 432-0900 or Skype the show for FREE by calling the username freeconferencing.7124320900. Whether you call or Skype, be sure to use the access code 848908. Listen LIVE and leave us a review at iTunes if you like what you hear. This is your chance to interact with the best nutritional health experts in the world, so don't be bashful. For those of you using the Windows version of Skype to call into the show on Thursday night, you can locate the dial pad by selecting the Call tab at the top of the page, then click Show Dial Pad. Please see the image below for reference: And if you use the Mac version of Skype, here's how to call in: http://youtu.be/bp5Z_rxj_C0
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