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Home > Ask The Low-Carb Experts > 34: Dr. Jayson and Mira Calton | The Importance Of Food Quality On A Low-Carb Diet
Podcast: Ask The Low-Carb Experts
Episode:

34: Dr. Jayson and Mira Calton | The Importance Of Food Quality On A Low-Carb Diet
Category: Health
Duration: 00:56:54
Publish Date: 2013-01-11 00:00:00
Description: AIR DATE: January 10, 2012 at 7PM ETFEATURED EXPERT: Dr. Jayson & Mira CaltonFEATURED TOPIC: “The Importance Of Food Quality On A Low-Carb Diet” One of the biggest criticisms of the low-carb diet over the years is that it sacrifices choosing the best quality foods in favor of the simple process of cutting carbohydrates. But in 2013, that's not the reality of what most of us low-carbers are actually doing. The challenge that we face as carb-conscious consumers is in balancing our desire to control the amount of carbohydrates we consume with the need to obtain the most nutrition out of the foods we eat. That's where our guest experts Dr. Jayson and Mira Calton come into play. In 2012, they shared about the critical importance of getting the proper amount of micronutrients in our diet with the release of their book Naked Calories. But in 2013, they're back with a brand new book releasing on February 26th entitled Rich Food Poor Food: The Ultimate Grocery Purchasing System (GPS) that serves as a virtual guide for how to go shopping without getting confused by slick marketing by food companies. Recognizing the importance of food quality on a low-carb diet is what we will be discussing in Episode 34 of "Ask The Low-Carb Experts." Start getting me your questions NOW regarding the importance of food quality on a low-carb diet for me to ask Dr. Jayson and Mira Calton by e-mailing them to AskTheLowCarbExperts@gmail.com no later than 3PM ET on the day the podcast airs. You can also ask your question LIVE on my show by calling (712) 432-0900 or Skype the show for FREE by calling the username freeconferencing.7124320900. Whether you call or Skype, be sure to use the access code 848908. Listen LIVE and leave us a review at iTunes if you like what you hear. This is your chance to interact with the best nutritional health experts in the world, so don't be bashful. We're glad to be back and look forward to sharing a brand new episode of "Ask The Low-Carb Experts" with you this week.
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