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	Podcast:		Ask Altucher
	Episode:		Ep. 84 How To Stop
	Category:		Business
	Duration:		00:11:12
	Publish Date:		2014-08-18 09:19:08
	Description:		Alcohol abuse, stress, lack of sleep... there are many different ways that we cause harm to our bodies.But how do you know when it is time to step in and choose yourself?Today, James and his wife, Claudia, talk about several unhealthy habits and several ways to avoid or stop them all together.If you are ready to remove bad habits and choose a healthier lifestyle, then today could be your starting point.
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