Search

Home > Arroe Collins View From The Writing Instrument > Pod Crashing Episode 153 Erin Washington From Squats And Margaritas Book And Podcast
Podcast: Arroe Collins View From The Writing Instrument
Episode:

Pod Crashing Episode 153 Erin Washington From Squats And Margaritas Book And Podcast
Category: Arts
Duration: 00:05:55
Publish Date: 2022-05-22 15:00:02
Description: Pod Crashing Episode 153 With Erin Washington From The Podcast Squats And Margaritas.
To Erin Washington, soccer was everything. As a high school stand-out who had played since she was four years old, soccer became the prime focus of her obsessive-natured personality.

After her Division 1 collegiate career went awry, she decided to move in a different direction. Losing her identity, she spent the next twenty years battling body image and hiding a dangerous secret. Erin reveals how after nearly two decades of abusing her body with bulimia and fighting the insecurities that came with dating a professional athlete, she finally found the secret to freedom and living a happy, healthy lifestyle.

The lifestyle blogger, wife and mom of two from Northern Virginia writes about her journey through recovery and to success in Squats and Margaritas- a Journey to Finding Balance. The first half is a gripping, raw depiction of what it’s like to live with--and overcome--an eating disorder. In the second half, Erin also includes details and useful information on the mind/body connection, tips to working out effectively and efficiently, and recipes and meal suggestions for feeling satisfied and maintaining an ideal, healthy weight.

Erin Washington also hosts a podcast named after her “Squats and Margaritas” brand. A natural extension, the podcast features interviews and talk about fitness, parenting, lifestyle and cocktails and whatever's trending with authentic guests who tell it like it is.
Total Play: 0

Some more Podcasts by Arroe Collins

5K+ Episodes
Arroe Collin ..     5