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5K's have been successful fundraisers for many Relay events across the country. So, to help you create one of your own, we talked to Karen Seal and Sarah Elsbernd. Karen was a volunteer on a workgroup that put together a guidebook for Relay 5K's and Sarah has put her own twist on a 5K for her Relay the past few years. Thanks for listening! Don't forget to SUBSCRIBE and leave a review! Send us your Relay stories at relaypodcast@gmail.com Intro/Ending song: "Relay For Life" by Jon Christopher Davis. |
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