Search

Home > Around the Table Podcast > Emotional health and tips for writing and cooking well


	Podcast:		Around the Table Podcast
	Episode:		Emotional health and tips for writing and cooking well
	Category:		Society & Culture
	Duration:		00:53:47
	Publish Date:		2015-07-20 04:01:48
	Description:		In this week’s episode, we discuss emotional health and share our thoughts on practical ways to cultivate mental and emotional well-being. We also offer some practical tips for improving both writing and cooking skills. If you’ve had a chance to rate and review our show on iTunes, THANK YOU! If not, would you please? It only takes a minute. What you’ll hear: Maggie's Diet Mountain Dew confession The role of relationships in emotional well being Thoughts on authenticity, self-awareness, and living outwardly The benefits of practicing thankfulness A few tips on how to become a better writer and chef Can I quote you on that? “I’m making an educated decision, it’s just the wrong one.” – Maggie “Close relationships depend on a lot of things, but one thing that they do not depend on is making sure people have a positive opinion of you all the time." – Jacey “It's not doing yourself or anyone else any favors to pretend to be ok when you’re not.” – Jacey “Treat yourself like a toddler.” – Jacey “One of the ways we can help foster emotional health for ourselves and our communities is to fight against the stigma- make the conversation one that’s easy to have, and create an environment and a space where those types of conversations can happen.” – Maggie “Pay attention to the things that move you.” – Jacey “If you want to become a better cook…you have to cook.” – Maggie Links Emotionally Healthy Spirituality by Peter Scazzero Ira Glass on the "taste gap" Bird by Bird by Anne Lamott Steal Like an Artist by Austin Kleon How to hold and use a knife properly Thoughts, questions, comments? Find Around the Table on Instagram or Twitter, or leave a comment below. Maggie on Instagram, Twitter, and her blog Jacey on Instagram, Twitter and her blog Some links are affiliates. Thanks for supporting our show! The post Emotional health and tips for writing and cooking well appeared first on Around the Table Podcast.
	Total Play:		0