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Podcast: Another Mother Runner
Episode:

Music and Running
Category: Health
Duration: 00:57:50
Publish Date: 2023-04-07 05:00:00
Description:

Whether you love it or hate running with music, you’ll want to listen to this fun, enlightening conversation about music and running with songwriter Charlie Harding, a host of the Switched on Pop podcast. With hosts Sarah and Coach Liz, Charlie reveals:

-tempo’s surprising effect (or lack thereof!) on running pace;

-the myriad musical elements that can get you moving;

-why your favorite running song might stop someone else in her tracks; and,

-insight (and song suggestions) on building a great running playlist.

 

In the intro, #foundchange skeptic Liz continues last week’s quarter caper; the convo changes tune at 4:59.

 

This repeat episode originally ran in January 2021. 

 

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