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Home > Another Mother Runner > #185: Returning to Running Postpartum
Podcast: Another Mother Runner
Episode:

#185: Returning to Running Postpartum
Category: Health
Duration: 01:07:59
Publish Date: 2015-11-05 23:00:00
Description: Sarah and Dimity welcome two guests to talk about the issues and concerns facing new moms when they contemplate their first runs after having a baby. First up: Kate Mihevc Edwards, an and mother runner, who waited eight weeks after giving birth to resume running—and who recommends all new moms stay on a running-hiatus at least that long. Then professional runner Stephanie Bruce joins the conversation. A marathoner, Stephanie shares about how her well-honed body is handling being pregnant and giving birth twice in less than two years, including that her “abs are divorced” from each other.

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