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Home > Ancient Wisdom Today > CXCII. Waking Up Through Meditation (Emily Fletcher)
Podcast: Ancient Wisdom Today
Episode:

CXCII. Waking Up Through Meditation (Emily Fletcher)
Category: Religion & Spirituality
Duration: 01:11:12
Publish Date: 2019-10-03 05:00:00
Description:

I am so honored to share today’s amazing, powerful guest with you. Emily Fletcher is the founder of Ziva Meditation and author of Stress Less, Accomplish More.

 

She shares her story of leaving Broadway to pursue teaching meditation after having the practice heal her insomnia. Emily explains how spending 2% of our day meditating helps our health, sex lives, productivity level, and so much more.

 

The Tribe is love. The Tribe is spirit. The Tribe is playful. The Tribe is expanding. 

 

Welcome to the Tribe.

 

Spread Your Love:

 

This Episode Is Sponsored By:

Ancient Wisdom Today is produced by Crate Media
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