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Home > Ancestral Health Radio > Jonathan Mead: How to Uncage a Human (Part Two) | Ep.19
Podcast: Ancestral Health Radio
Episode:

Jonathan Mead: How to Uncage a Human (Part Two) | Ep.19
Category: Health
Duration: 01:01:42
Publish Date: 2017-05-02 08:00:00
Description:

Hey Tribe! Welcome back to part two of How to Uncage a Human with Jonathan Mead. 

I'm going to try and do a little something different with today's show...

At the end of today's show, I'm going to summarize the key points mentioned, give action steps, as well as a system to help you succeed.

However...

I'm going to demand I hear back from you -- the tribe -- on your progress the following week.

I want this progress posted in one of two places:

  1. My email: james@ancestralhealthradio.com, or...
  2. The official Ancestral Health Radio (AHR) Facebook page.

This is part two of How to Uncage a Human.

In today's episode, you'll learn...

  • The many pitfalls with over-specialization and perfectionism in your movement and lifestyle practice,
  • How both Jonathan and I are approaching our businesses and how this will affect you (the listener),
  • The many different views and philosophies shared by both Jonathan and myself, and...
  • Much, much more.
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Episode Breakdown

  • Jonathan and James outline what they see for themselves and for the future of both Uncaged Human and Ancestral Health Radio

  • The struggle of trying to find a middle ground between primitive and modern living

  • Jonathan asks the audience to ask themselves, "What is your biggest priority?"

  • Jonathan stresses the importance of setting goals and creating systems

  • Both Jonathan and James's morning and evening rituals

  • Why Jonathan practices something called "cloud gazing"
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