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Home > All Things Beauty (Audio) > 032: The Beauty of Fitness
Podcast: All Things Beauty (Audio)
Episode:

032: The Beauty of Fitness
Category: Arts
Duration:
Publish Date: 2016-11-13 21:59:00
Description:

In episode 32, we welcome guest host Anitra Jeffery (@Miss_Nikki) to discuss the beauty and art of physical fitness. We look at common myths regarding caloric intake and number of meals to eat. Plus, we give healthy alternatives to the “usual suspects” that pack on the pounds.  All of this and more on All Things Beauty. #ATB
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