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Home > All In The Mind - ABC Radio National > Taking back control of your time
Podcast: All In The Mind - ABC Radio National
Episode:

Taking back control of your time
Category: Science & Medicine
Duration: 00:29:30
Publish Date: 2022-07-09 18:00:00
Description: Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be. This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist Dr Amantha Imber.
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