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Home > All About Fitness > Quick Fit Tip - Nutrition
Podcast: All About Fitness
Episode:

Quick Fit Tip - Nutrition

Category: Health
Duration: 00:08:12
Publish Date: 2019-05-14 17:11:00
Description:

Diet is a four-letter word; if you still use it, you should seriously consider removing it from your vocabulary. Diet refers to a short-term approach to nutrition; if you want long-term health then it's important to start thinking about an eating plan or a nutrition strategy as opposed to a mere diet.

On this Quick Fit Tip - you will learn an easy approach to nutrition that you can put into action immediately!

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