Search

Home > All About Fitness > Don Saladino - The REAL Secret to Long-term Success from Exercise


	Podcast:		All About Fitness
	Episode:		Don Saladino - The REAL Secret to Long-term Success from Exercise
	Category:		Health
	Duration:		00:52:34
	Publish Date:		2019-07-31 14:29:00
	Description:		Working harder than everyone else. Starving yourself by limiting caloric intake. Exercising to the point of exhaustion. Working out every day no matter how you feel. Which of these methods can help you get the results you want from your exercise program? Yes, hard work is essential but when it comes to changing your body through exercise it may not be the most important thing that can help you get the results you want. Is there a 'best method' for reaching your health and fitness goals? Can there really be a secret to long-term success and, if so, what is it ? On this episode of All About Fitness Don Saladino, a NYC-based coach and owner of the Drive 495 fitness studio with over twenty years of helping people reach their goals, returns to share his insights on what you can do to reach yours. Don works with an extremely A-list clientele, helping many of them to prepare for roles in movies and on TV, but his suggestions can be used by anyone who wants to improve their health and fitness. You'll be surprised to find out that while hard work is important, there is one fundamental trait shared by all of those who have been able to reach and maintain their goals (and you'll have to listen to learn what it is). To receive fun, engaging and information fitness content, follow Don on Instagram: @DonSaladino To learn great exercise strategies and techniques, follow Pete McCall on Instagram: @PeteMcCall_fitness Do you want to learn more about fitness and the types of exercise that can enhance your quality of life? Then pick up a copy of: Smarter Workouts: The Science of Exercise Made Simple My 15+ years of experience in educating personal trainers can help you identify the best exercises for your needs! Please support the sponsors of All About Fitness: TerraCore Fitness - Voted 1 of the top at-home fitness products by Men's Health! Use code AAF to save 25% on the purchase of a Terra Core To see the Terra Core in action, follow @terracorefitness on Instagram! Sandbells and Softbells by Hyperwear - 1 of the most versatile and effective products, featured in my book Smarter Workouts - Sandbells and Softbells can deliver an extensive variety of fitness results! Use code AAF10 to save 10% on the purchase of any Hyperwear product. Follow Hyperwear on Instagram: @Hyperwear Learn more about your ad choices. Visit megaphone.fm/adchoices
	Total Play:		0