|
Description:
|
|
Adam Bernstein is a world renowned fitness and nutrition expert and has been featured pretty much everywhere. He was the editor for Live Strong and Men's Health and is a best-selling author. His latest book is co-authored with John Ramniello and is aptly titled, Man 2.0: Engineering The Alpha. He breaks down exactly what we can do to optimize our lives to bring our greatest potential. This conversation goes all sorts of fun directions including the value of clenching our sphincters from time to time... |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation