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Home > Align Podcast > Ryan Ford: Parkour, Imperfection Training, Injury Prevention | Ep. 44
Podcast: Align Podcast
Episode:

Ryan Ford: Parkour, Imperfection Training, Injury Prevention | Ep. 44
Category: Health
Duration: 01:09:59
Publish Date: 2016-01-10 09:54:46
Description:

Ryan Ford is the the founder of APEX Movement, several amazing parkour gyms located throughout Colorado and California. He is a top authority in the parkour world and I had a great time breaking down imperfection training, tips to move like a ninja, how to land a jump and more. Intro recorded live in a dark street in Morocco with my new muslim homies. Enjoy the Gnawa music!
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