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Home > Align Podcast > Neuroscience of Meditation: Vipassana | My Experience | Ep. 185
Podcast: Align Podcast
Episode:

Neuroscience of Meditation: Vipassana | My Experience | Ep. 185
Category: Health
Duration: 00:44:24
Publish Date: 2018-08-03 11:10:05
Description:

Vipassana is a 10-day silent meditation. This is an in depth, slightly nerdy conversation about my recent experience with vipassana with my good friend and neuroscience/brain health guru, Ryan Glatt. He handles the 'hard-science' and I explain the 'new-age granola version' Enjoy!
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