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	Podcast:		Alcohol Mastery Podcast
	Episode:		Living the Benefits of Quitting Drinking Alcohol for Good
	Category:		Health
	Duration:		0
	Publish Date:		2017-07-02 10:00:48
	Description:		And there we have it...Day 365...Challenge Done!!! I have learned so much about so much doing this challenge, from a personal level to a professional level. It has given me a much better understanding of the subject of habit change and in particular changing the alcohol habit - extermination of the habit, to be precise. Hopefully, a lot of that has transferred out to you in these videos. Today's video is all about living the benefits of not drinking any more. Now, starting every day without a hangover is one thing. It's something that as drinkers we have all experienced, at one time or another. In this video I wanted to talk about what it's like to get away from the whole boozy life. What is it like to get up every morning and not have to think with a drinker's brain any more. What is it like to be free of that self-made mental cage? The post Living the Benefits of Quitting Drinking Alcohol for Good appeared first on Alcohol Mastery.
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