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Podcast: Ajahn Anan Podcast
Episode:

Thinking our Way into Peace
Category: Religion & Spirituality
Duration: 00:24:38
Publish Date: 2021-12-29 00:00:07
Description: If we have an active mind that just won’t stay with the breath, then we need to direct our thoughts to think in a manner that brings calm. We can look at our bodies, for instance, bringing up the perception of their instability or unattractive nature. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday at 7-9 p.m. Indochina Time (Bangkok, GMT +7).
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