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	Podcast:		Ajahn Anan Podcast
	Episode:		About Jhana
	Category:		Religion & Spirituality
	Duration:		00:17:47
	Publish Date:		2021-11-11 00:00:53
	Description:		2021.10.10 \| The 16 Brahma realms of form correspond to the 4 form jhanas, and the upper five levels are the Pure Abodes for Anagamis. If we practise without ceasing, then we are all capable of realizing jhana and insight knowledge. In the beginning, however, we must patiently endure the proliferating mind, increasing our samadhi and reducing kilesas gradually. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).
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