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Home > Against the Stream - Nashville > Depression + Equanimity
Podcast: Against the Stream - Nashville
Episode:

Depression + Equanimity
Category: Religion & Spirituality
Duration: 00:27:41
Publish Date: 2016-03-30 17:00:00
Description:

In this episode, Andrew talks about the difficulty of confronting depression. He discusses how we can use the practices of mindfulness and equanimity to engage with and alleviate some of causes and conditions associated with depression.
Total Play: 0