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Home > Against the Stream - Nashville > Insight Meditation
Podcast: Against the Stream - Nashville
Episode:

Insight Meditation
Category: Religion & Spirituality
Duration: 00:26:03
Publish Date: 2016-08-10 19:00:00
Description:

Andrew discusses how mindfulness practice lays the groundwork for cultivating insight on the path to awakening. He details 4 applications of mindfulness practice: simple awareness, protective awareness, introspective awareness, and contemplative awareness.
Total Play: 0