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Home > Against the Stream - Nashville > Mindfulness of the 3 Marks of Existence
Podcast: Against the Stream - Nashville
Episode:

Mindfulness of the 3 Marks of Existence
Category: Religion & Spirituality
Duration: 00:46:56
Publish Date: 2017-09-03 19:31:00
Description:

Andrew builds on his discussion from last week, outlining the 3 skills of mindfulness practice (concentration, observation, & equanimity), to discuss the ways that mindfulness meditation promotes insight into the 3 marks of existence (impermanence, unsatisfactoriness, & impersonality).
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