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Home > Against the Stream - Nashville > The Examined Life: Mindfulness of Mind
Podcast: Against the Stream - Nashville
Episode:

The Examined Life: Mindfulness of Mind
Category: Religion & Spirituality
Duration: 00:44:52
Publish Date: 2017-10-08 16:39:00
Description:

The Buddha said that the nature of this world lies within our perceptions and thoughts. In this talk, Andrew discusses how our often unexamined patterns of thinking generate distress (magnification, fixation, rumination, and proliferation) and how the Buddha proposed we begin to examine and liberate the mind from unconscious and habitual patterns of suffering.
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