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Home > Against the Stream - Nashville > Guided Meditation- Equanimity (Upekkha)
Podcast: Against the Stream - Nashville
Episode:

Guided Meditation- Equanimity (Upekkha)
Category: Religion & Spirituality
Duration: 00:30:58
Publish Date: 2020-07-23 14:22:07
Description:

Mikey Noechel offers a guided meditation on equanimity, or balance between pleasure and pain.

I feel you.

I know you.

I care about you.

I appreciate you.
Total Play: 0