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Home > Against the Stream - Nashville > The 4 Applications of Mindfulness
Podcast: Against the Stream - Nashville
Episode:

The 4 Applications of Mindfulness
Category: Religion & Spirituality
Duration: 00:40:02
Publish Date: 2020-03-25 13:39:06
Description: In this episode, Andrew discusses the 4 applications of mindfulness - simple awareness, protective awareness, introspective awareness, and reflective awareness.
Total Play: 0