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Home > Affirmative Prayer > J. Waterman: Sleepologist
Podcast: Affirmative Prayer
Episode:

J. Waterman: Sleepologist
Category: Religion & Spirituality
Duration:
Publish Date: 2013-04-15 12:00:00
Description: Fascinating topic! Sleepologist J. Waterman skypes in from Toronto and reassurs me that I don't have to be frustrated about waking up at 4:44 each night! Find out how our five+ senses affect how we sleep and habits we can develop to maximize our sleep time. J. combines science, history, and biology to come up with a common sense approach to getting good sleep and making our "dreams" come true. A Best Guest for sure! www.highqualitysleep.org
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