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Home > Adult ADHD ADD Tips and Support > Adult ADHD Tips – Brainwaves, ADHD, and Biohacking
Podcast: Adult ADHD ADD Tips and Support
Episode:

Adult ADHD Tips – Brainwaves, ADHD, and Biohacking
Category: Health
Duration: 00:45:11
Publish Date: 2025-03-18 23:19:40
Description:

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Brainwaves, ADHD, and Biohacking. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”

In this episode, we’ll do a deep dive into brainwaves and ADHD.

  • What are brainwaves and why are they important to know if you have ADHD?
  • What brainwaves are people with ADHD deficient in?
  • What are the 5 main brainwave types?
  • What does it feel like to experience them?
  • What can you do to consciously move in and out of these different brainwave types?

Links Mentioned in this Episode:

Don’t see a player? Click this link to download the MP3 file.

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 115 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast

>> Take the ADHD Hunter-type Quiz

Outro voice over by Lauren Regan. 

Episode photo credit: Pawel Czerwinski

Intro and outro music by Bahman Sarram

For more info, visit: http://www.DrummerAndTheGreatMountain.com

 
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