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Home > Adult ADHD ADD Tips and Support > Adult ADHD Tips – Life Visioning Exercises Part 2
Podcast: Adult ADHD ADD Tips and Support
Episode:

Adult ADHD Tips – Life Visioning Exercises Part 2
Category: Health
Duration: 00:22:54
Publish Date: 2025-01-16 08:04:11
Description:

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Life Visioning Exercises: Part 2. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”

In this episode we’ll cover part 2 of the Life Visioning exercises mapped out in the book The Drummer and the Great Mountain. We’ll continue our discussion on how to approach goal setting from an ADHD-friendly perspective, including some references to rock climbing, Alex Honnold, and Patagonia’s founder Yvon Chouinard’s book “Let My People Go Surfing.”

Links Mentioned in this Episode:

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If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 114 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast

>> Take the ADHD Hunter-type Quiz

Outro voice over by Lauren Regan. 

Intro and outro music by Bahman Sarram

Episode photo credit: Kyle Doll

For more info, visit: http://www.DrummerAndTheGreatMountain.com

 
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