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Home > Adult ADHD ADD Tips and Support > Adult ADHD ADD Tips and Support Podcast – Leaning on Your Strengths
Podcast: Adult ADHD ADD Tips and Support
Episode:

Adult ADHD ADD Tips and Support Podcast – Leaning on Your Strengths
Category: Health
Duration: 01:01:31
Publish Date: 2020-01-14 02:05:28
Description:

Adult ADHD ADD Tips and Support Podcast – Leaning on Your Strengths. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”

In this episode, we’ll discuss the strengths that often come with being a hunter-type (ADHD). What are they, WHY are they, and how can you increase your self-esteem and productivity by cultivating them? We’ll end with an exercise designed to build a greater awareness, day-to-day, of your natural gifts.

Links Mentioned in this Episode:

 

Don’t see a player? Click this link to download the MP3 file.

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 70 episodes:

www.drummerandthegreatmountain.com/adult-adhd-add-podcast

If you’re enjoying the music on our podcast, be sure to visit Bahman’s website to hear his entire catalog of albums!

For more info, visit: www.DrummerAndTheGreatMountain.com

 

The post Adult ADHD ADD Tips and Support Podcast – Leaning on Your Strengths appeared first on Drummer and the Great Mountain.
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