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Home > Activate (Audio) > 023: Group Fitness, Workout Music, Cookie Cutter Workouts
Podcast: Activate (Audio)
Episode:

023: Group Fitness, Workout Music, Cookie Cutter Workouts
Category: Arts
Duration: 00:49:29
Publish Date: 2018-08-29 14:58:19
Description:

In episode 23, we have another fitness packed show on Activate! We breakdown the types and benefits of group fitness. We also dive cookie cutter workouts, and what is our favorite workout music . Plus, stay for our 15 minute workout session to get your body right!  All of this and more on #Activate!
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