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Home > Achieving Fitness > #AskAchieve 43: Shoulder Pain During Push Ups and Yoga, Breathing During HIIT, Core Recommendations for a Football Player!
Podcast: Achieving Fitness
Episode:

#AskAchieve 43: Shoulder Pain During Push Ups and Yoga, Breathing During HIIT, Core Recommendations for a Football Player!
Category: Health
Duration: 00:16:10
Publish Date: 2018-05-02 16:15:36
Description:

What's up, Achievers?! Quick episode for you all today after the longer one we had on Monday! We hope you enjoy the show!

The first question we answer is from a yogi who asked about shoulder pain during certain yoga poses like sun salutations as well as push ups (1:55).

We also cover our strategy for better breathing during HIIT training (5:00).

Lastly, we cover our recommendations for core exercises for a football player (9:15).

We hope you enjoyed this episode! If you did, we'd love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you'd like us to answer. Until next time, Peace, Love, and Muscles!
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