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Home > Achieving Fitness > #AskAchieve 30: Home Workouts, Box Squats, Keep it Professional with Your Clients, and Jason's Camera Gear!
Podcast: Achieving Fitness
Episode:

#AskAchieve 30: Home Workouts, Box Squats, Keep it Professional with Your Clients, and Jason's Camera Gear!
Category: Health
Duration: 00:32:07
Publish Date: 2018-03-19 17:03:07
Description:

What's up, Achievers?! Episode 30! We've got some tips for you today to cover what equipment you would need for a home gym as well as how to put together a home workout program (4:12).

We also go over the pros and cons of Box Squatting - what the exercise is, who it's for, and if we recommend them to the general population (13:50).

The next two questions are primarily personal trainer/fitness coach focused:

We talk about how to develop a close relationship with your personal training clients and gym members without crossing that professional line (16:30).

Lastly, we discuss our thoughts on camera gear and what should be prioritized in social media (21:06). My camera currently is a Canon 80D, Sigma 18-35mm F1.8 Lens, and a Rode VideoMic Pro. In the past, I have recommended a Canon Rebel T7i, Tokina 11-16mm lens, and a Rode VideoMic Go for newer users. For brand new people who just want a point and shoot the Canon G7x or the Sony RX100 Mark IV are incredible cameras in a compact setting.

We hope this video helped you out! Please send in any questions via DM to @achievefitnessboston on Instagram and please, please, please leave us a review on iTunes - we'd really appreciate it :)

Until next time, Peace, Love, and Muscles!
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