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Home > Achieving Fitness > Ep.10: Our Assessment Protocol, Best 3-Day Split, and How to Find a Mentor!
Podcast: Achieving Fitness
Episode:

Ep.10: Our Assessment Protocol, Best 3-Day Split, and How to Find a Mentor!
Category: Health
Duration: 00:18:47
Publish Date: 2017-12-20 15:40:05
Description:

In this episode, we cover our assessment protocol for new members and how we’ve modified our process over the years. We also discuss how to put together a 3-day per week training split, and how to go about finding a mentor as a new trainer in the industry! Until next time, peace, love, and muscles!
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