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Home > Achieving Fitness > #AskAchieve 136: The Importance of Inclusivity and All About Knee Pain!
Podcast: Achieving Fitness
Episode:

#AskAchieve 136: The Importance of Inclusivity and All About Knee Pain!

Category: Health
Duration: 00:27:54
Publish Date: 2019-11-15 10:46:56
Description:

What’s up, Achievers?!

In today’s episode, we discuss the importance of inclusivity and not being exclusive or elitist in the fitness space (1:29).

We then discuss strategies to stave off knee pain (9:15) especially when training for something performance related.

We hope you enjoyed this episode! If you did, we’d love you forever if you left a rating and review on iTunes - it seriously helps us out a lot! Please DM us @achievefitnessboston on Instagram if you have any questions you’d like us to answer. High fives and positive vibes!

Jason and Lauren

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