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On What I Wish I'd Said Wednesday, we discuss: Jamie Stacks and I discussed: Self care as an ethical imperative for clinicians - it’s not a frivolity. Burnout is unexpected and even the best therapist can’t anticipate it. The importance of proactively creating a self care plan that fits our interests or lifestyle. Spend time wisely - not just scrolling through your phone. Create an intentional use of time that encompasses what you need and what you want to accomplish for self care, that becomes a routine and not a checklist. Links: Jamie Stacks This week’s podcast was sponsored by Brew Your Practice. Join Allison, Joe Sanok, and Jane Carter for 2 days of practice building and fun in Asheville, NC in October. |
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