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Home > Abhayagiri Dhamma Talks > Take the One Seat
Podcast: Abhayagiri Dhamma Talks
Episode:

Take the One Seat
Category: Religion & Spirituality
Duration:
Publish Date: 2017-06-02 19:00:00
Description:

In discussing ways to deal with thoughts and moods, Ajahn Pasanno encourages us to be agile and experiment to see what creates clarity and wholesome mind states. Using a story from Ajahn Chah, he tells us to take the one seat of basic alertness and awareness to care for our mind as thoughts and moods come and go.

This talk was given on June 3, 2017 at Abhayagiri Buddhist Monastery.
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