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Ajahn Jayanto reflects on the importance of using this moment, right now, to see things as they are. What is our experience right now, in the body and in the mind? Investigating the five khandas: form, feeling, perception, mental fabrication and consciousness helps us to experience things without the personal story. Even in times of great uncertainty or danger such as the recent fire, we can still practice in this way.
This talk was offered on October 19, 2017 at Abhayagiri Buddhist Monastery. |