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Home > Abhayagiri Dhamma Talks > Assessing What the Mind Needs
Podcast: Abhayagiri Dhamma Talks
Episode:

Assessing What the Mind Needs
Category: Religion & Spirituality
Duration:
Publish Date: 2018-04-11 15:24:04
Description:

Ajahn Karunadhammo describes how to assess what the mind needs in meditation practice. He covers qualities of mind that are benchmarks for evaluating our practice. He emphasizes investigating the feeling tone in the mind and in the body to determine a suitable meditation method for a given time.
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