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Home > ATHLEAN-X™ > Targeted Chest Workouts - Is it Possible? (SCIENTIFIC TRUTH!)
Podcast: ATHLEAN-X™
Episode:

Targeted Chest Workouts - Is it Possible? (SCIENTIFIC TRUTH!)
Category: Health
Duration: 00:09:52
Publish Date: 2018-08-06 08:00:00
Description: I’m going to break out the muscle markers and some science to help you once and for all to determine whether it is even possible to have an impact on the shape of your pecs and whether targeted chest training works at all.
Total Play: 0