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Home > ATHLEAN-X™ > Lat Pulldowns ("BAD" FORM | BIG GAINS!)
Podcast: ATHLEAN-X™
Episode:

Lat Pulldowns ("BAD" FORM | BIG GAINS!)
Category: Health
Duration: 00:06:04
Publish Date: 2018-04-26 08:00:00
Description: In this video, I’m going to show you how “bad” form on the lat pulldown could actually help turn this back exercise into an even more effective one by taking advantage of muscle movement and anatomy.
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