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Home > ATHLEAN-X™ > Your Grip is KILLING Your Gains (FIX THIS!)
Podcast: ATHLEAN-X™
Episode:

Your Grip is KILLING Your Gains (FIX THIS!)
Category: Health
Duration: 00:11:57
Publish Date: 2020-07-02 12:32:00
Description: When the grip is less than ideal (as is often the case with most lifters) then you are subjecting yourself to the most common and debilitating inflammatory condition suffered by those that workout, and that is medial epicondylitis or golfers elbow.
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