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Home > ATHLEAN-X™ > 11 EXERCISES FOR FASTER MUSCLE GROWTH!
Podcast: ATHLEAN-X™
Episode:

11 EXERCISES FOR FASTER MUSCLE GROWTH!
Category: Health
Duration: 00:12:13
Publish Date: 2020-06-16 11:49:00
Description: The stretch reflex is one of those built-in muscle functions that produces a stronger contraction of a muscle when it is immediately preceded by a stretch.
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