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Home > ATHLEAN-X™ > TOP 5 WORST EXERCISES (Stop Doing These!!)
Podcast: ATHLEAN-X™
Episode:

TOP 5 WORST EXERCISES (Stop Doing These!!)
Category: Health
Duration: 00:10:31
Publish Date: 2017-02-21 12:22:00
Description: Any exercise can become the worst exercise if you perform it incorrectly. That said, certain exercises deserve the title of the "worst exercise ever" simply because of the low reward, high risk nature of it.
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