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Home > ATHLEAN-X™ > Shoulder Workout in ONE Set (137 INTENSE REPS!!)
Podcast: ATHLEAN-X™
Episode:

Shoulder Workout in ONE Set (137 INTENSE REPS!!)
Category: Health
Duration: 00:10:37
Publish Date: 2017-02-21 12:25:00
Description: A good shoulder workout, or any workout for that matter, must have a high enough intensity in order for it to help you build muscle. In order to get big shoulders, you need to make sure your shoulder workout is pushing you to the limit..
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