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Home > ATHLEAN-X™ > Heavy Weights vs Light Weights | Build Muscle (THE WINNER IS...)
Podcast: ATHLEAN-X™
Episode:

Heavy Weights vs Light Weights | Build Muscle (THE WINNER IS...)
Category: Health
Duration: 00:05:58
Publish Date: 2017-02-21 14:30:00
Description: The question of whether to use heavy weights or light weights to build muscle is one of the most common training questions. The answer is not so straight forward...
Total Play: 0